What It Really Means To Be There And “Hold Space” For Someone

 

They will need to go above and beyond simply being there for this person just being there won't be enough. Consequently, one will assume this function whether or not their friend wanted them to, What it really means to be there and "Hold Space" for Someone.

I Think That I Should Hold On

Holding space for someone might mean different things to different individuals, but, at the very least, it is taking the initiative to be sympathetic to another person's condition or circumstance without being asked to do so and creating time for that person to take care of themselves.

Their Methodology- The connection to one's masculine aspect, or the part of them that is associated with doing, will therefore undoubtedly be strong. They may typically be offline when it comes to their feminine side, the aspect of them that relates to being.

One can think that it is their responsibility to mentor others and that this is what other people expect them to do. However, this does not imply that their friend will approve of their behavior.

Person Holding Something

They risk leaving their friend with the impression that they weren't there for them. Instead, it would seem as though someone was more concerned with leading them in a particular direction than caring about what they were going through.

It won't come as a surprise if this person feels neglected and devalued as a result. In the future, this individual could hesitate to open up to someone about their struggles, preferring to confide in someone who will just be there for them.

Take Space Make Space

Backing Up - One could struggle to comprehend what is happening if they learned the consequences of their actions. They believe that offering advice to someone else is the best method to help them.

It could seem completely pointless to just be present for someone else. It could then be important for them to investigate the reasons behind their ideas to determine whether they have any basis in reality.

Note - Our first inclination may be to try to reframe the situation or find a solution when we hear someone express something challenging. The purpose of holding space is to be there for that individual without passing judgment, not either of these.

Person Holding

Greater depth - They may discover that a part of them thinks that their value is depending on what they do for others after thinking about why they behave in this way. They won't value things, therefore, until they do something for someone.

Additionally, they could discover that being around others who are unhappy or who express their feelings makes them feel uneasy. As a result, doing all they can to ease the discomfort of another person prevents them from feeling uncomfortable within.

A Novel Strategy - It will naturally be difficult for them to be there when another person is struggling because of everything that is going on inside of them. They will have to take action to prevent themselves from being engrossed in the encounter.

Now, one might choose to stand by another person and do nothing, but this could end up being another tactic if they are unable to be truly present. Then, rather than just being there, one will be doing all they can to be present.

Holding Each Other

Note - We are aware of When we can connect something to who we are, it's frequently simpler to understand. The impulse to intervene in the circumstance should be resisted. Speaking about your experiences has its place and time, but holding space isn't one of them. So that you may concentrate on being there for the other person, and keep your problems and experiences apart from this encounter.

The First Section - One may argue that holding space for oneself comes first, and once they can do so, holding space for others would come naturally. Being with how they feel will be necessary when they can do this for themselves.

As a result, they won't have to alter or suppress what is happening to them. So, just as a caring parent will be there to comfort their child, a part of them will be there to comfort their emotional self.

Holding Space For Yourself

A Potent Method - When this occurs, their intellect will no longer be required to transform their negative feelings into good ones instead, this aspect of them will be allowed to relax. They won't give any more energy to what is happening inside of them by taking care of their emotional needs and refraining from rejecting what is happening.

This will prevent them from becoming consumed by what is happening inside of them, making it harder for them to control their emotions. They will be able to reach out to someone else who can hold space for them if they are unable to cope with what they are going through.

Note - When we speak to someone, we frequently concentrate mostly on our next words. It might not be very efficient to do this when trying to hold space for someone. Avoid this by listening intently to comprehend what they are saying rather than thinking about your reaction.

Why Hold On To A Relationship

The Following Step - They will understand how powerful it is to do this because they will be able to hold space for themselves. They will be in their bodies and listening with their hearts when they do this for other people.

The other person will then probably sense their presence, giving them the support they require. During this time, one is just being with the other person and doing nothing.

Note - When you allow someone room to be vulnerable, you never know what will arise. Instead of trying to suppress the feelings that want to surface, encourage the other person to express them by giving them space and encouragement. Emotions are complicated, confusing, and sometimes even conflicting.

How To Hold Someone

Numerous Advantages - However, while one will be doing nothing, the other will be getting just what they require. Because one won't be in any way invalidating the other person's experience, being present alone can help them feel heard and seen.

This individual won't have to worry about being judged or having their emotional experience minimized or ignored when they explain what's going on to them. After that, the person might feel lighter, see things from a different angle, and feel more integrated.

Holding On To Each Other

Their friends, family, and spouse are probably going to appreciate their ability to hold space. One may need to address some inner wounds if they have trouble holding space for themselves.

One will be able to go places they wouldn't go alone by working with someone who will hold the space for them, and as a result, their presence will expand.

What it really means to be there and "Hold Space" for Someone, What does it mean to hold someone down, comments at Games in love.