Why Are We Hooked On Rejection?

Although rejection is a fact of life, some people seem to encounter it more frequently than others. Now, occasionally, this will be caused by the way a person conducts their life, Why Are We Hooked On Rejection?

Feeling Rejected

Let's take the example of an entrepreneur who frequently pitches their ideas to other individuals. Someone like this will ultimately take more calculated risks, which means they won't enjoy the same level of acceptability as they could if they had a regular job.

As an alternative, a person might be in a stage of life where they are seeking a romantic partner. Then, one can be going out frequently in trying to find their partner.

One will inevitably encounter some rejection if he is a man who approaches several women, as opposed to a woman who might be able to wait for a man to come to her, for example. But in situations like this, the rejection they encounter merely serves as a means to an end.

Note - Nobody needs to be a psychologist to recognize how seriously a breakup affects a person's mental health. When a relationship ends, embarrassment, fury, loneliness, sorrow, and sadness all appear at the door at once and parade raucously through our minds.

Evicting these emotions requires healing, reconciliation, inner peace, and some form of forward mobility.

Socially Rejected

This is different from someone who more or less suffers rejection often rather than just occasionally. Along with what occurs outside, individuals may also have the propensity to perceive rejection without justification.

Because of this, it won't matter what is happening on the outside because it won't stop them from feeling rejected and useless. Then, it is not a passing emotion rather, it is a quality that has ingrained itself in their essence.

Note - Every hurt we feel repeats a string of heartbreaking experiences and rejections from the past. Our experiences shape who we are mentally throughout our life.

We move forward, gathering the dust from the numerous lies, misunderstandings, betrayals, criticisms, and rejections we have encountered since birth, such as the terrifying moment when a parent lost control, the angry expression of a caregiver, the disapproval of a person we looked up to, or the abandonment of a loved one.


Someone like this can discover that their significant other doesn't treat them well if they are in a relationship. But instead of taking action or quitting the relationship, they decide to tolerate the situation.

When asked when they last experienced this person's acceptance and appreciation, they can find it difficult to recall, which could indicate how dysfunctional their connection is. If they were to reflect on their life, they may discover that their previous relationships had been similar.

Alternatively, even though their previous relationship ended unhappily and months ago, someone like this can be thinking back on it anyway. They could feel unappreciated and rejected as a result of doing this.

Getting Rejected A Lot

Therefore, even though the relationship wasn't rewarding, they will continue to yearn for the person who mistreated them. Additionally, they might occasionally ponder what it might be like to interact with a different person.

However, there is a good likelihood that they would quickly lose interest if they met someone unique and the relationship developed further. They won't be treated in a way by this individual that will validate how they feel on the inside.

Note - To overcome rejection or any other traumatic event in our lives, such as losing our job, dealing with a friend's inconsistency, or being disappointed by a family member, we must silence our critical inner voice. To achieve this, we must first recognize when this voice begins to enter our thoughts.

Get Rejected

When does a feeling like, I miss him so much become into I will never meet anyone like him? Will I ever find love? It's helpful to conceive our thoughts in the third person so that we can recognize this vicious internal dialogue without blindly accepting what it says.

When this happens, it won't matter if they wanted to be with someone who accepted them before the relationship started because a greater part of them wouldn't have wanted it. Only when they are with someone who understands how they feel on the inside will this portion of them feel at ease.

Therefore, it may be claimed that while one will consciously desire to feel welcomed and be accepted by others, one will not feel safe doing so. It will appear as though they are who they are because at a deeper level, feeling rejected is what feels secure.


How To Deal With Rejection

In the end, their ego may create an identity based on anything, whether it's empowering or disempowering. The only thing that counts is familiarity, and what is familiar is also safe.

Therefore, it would seem as though the person had lost themselves if they were to let go of this emotion and stop always feeling rejected. They need to feel rejected to understand who they are, thus losing this feeling would be a loss.

Their ego mind would have learned at some point in their lives to equate being rejected with what felt safe. Additionally, as the days and weeks passed, feeling this way would have progressively shaped who they were.

This may indicate that they were mistreated and/or ignored during their formative years. They would have been in a lot of agonies having been treated this way, but there would have been nothing they could do about it.

I Get Rejected All The Time

Note - Evolutionarily speaking, humans choose life partners to create a secure and useful setting for raising offspring. Both maternal and romantic love serve the same evolutionary purpose to preserve and advance the species and both kinds of love necessitate and promote long-term relationships between individuals.

However, a lot of people choose not to get married because they want to preserve the species and raise their children. They marry because they are in love, an emotional behavior that is more sophisticated than almost any other brain function that seeks rewards or pursues objectives. When someone is in love, their brain chemistry changes.

When what we want disappears, our minds and bodies are out of sync. Throughout human history, some of the most pervasive and agonizing notions have been heartbreak, rejection, and bereavement.

I Feel Like A Reject

It wouldn't have been healthy for them to go through all this suffering and abuse, but in the end, that's what would have felt comfortable. Even if it meant being treated with kindness, being treated differently would have been perceived as a threat to their life.

Their actions may have previously been perceived as unreasonable, but now they will make more sense.

Note - Romantic rejection, heartbreaks, extramarital relationships, divorce, and grief have long been popular themes in literature, art, and music. Everyone fears the prospect of a relationship ending.

Being Rejected

No of the circumstances of the separation, individuals can experience anxiety, mood swings, or worse, drug dependence. In actuality, the same part of the brain is connected to our social attachment system and is engaged in recognizing and avoiding physical danger.

Advice - Long-term, we will be better off if we can recognize when we are turning against ourselves rather than just experiencing the discomfort of trying circumstances.

We can learn to clearly distinguish between the hurt and slander we are currently experiencing and our previous experiences. Without losing sight of our worth, we can learn to view rejection as the loss of a person we respected.

Feeling Rejected By Someone

We may chart out and abide by our standards when we remove ourselves from the distorted perspective of our inner critic. By doing this, we develop a solid and positive sense of ourselves that is unbreakable by anyone.

It gets more and more difficult to define who we are in the eyes of others, especially those who have wronged us along the way. The purpose of overcoming our inner critic and developing this feeling of self is not to inflate our egos or construct a barrier that keeps people away or prevents us from experiencing love.

The entire neuroendocrine system of the body experiences emotional upheaval and disruption as a result of romantic rejection and conflict.

Feelings of Rejection

Similar to how falling in love results in a dopamine surge and subsequent happiness, coming out of love results in discomfort, immune system malfunction, and low dopamine levels.

Conflict in love relationships and divorce can change the body's overall stress response system. For the sake of avoiding potential heartache, don't be scared to pursue romance.

Why Are We Hooked On Rejection? and Why does rejection hurt so much, comments at Games in love.