How A Fear Of Abandonment Can Affect A Relationship

 

It could happen quickly if a person is in a relationship that they no longer desire to be in. They may have been dating for a short period, or they may have been together for a long time, How A fear of abandonment can affect a relationship.

But regardless of how long they have been with them, they won't want to remain where they are. The fact that staying with this individual is no longer beneficial to them does not imply that ending the relationship will be simple for them.

Fear of Abandonment

As a result, the short-term suffering people endure will be minimal compared to the long-term benefits. They will be able to let go of a lot of things and welcome a lot of new things after they cut their links with this person.

For instance, it will be simpler for them to act in different ways because they are no longer with the same person. When the relationship ends, some of their existing behaviors that are supported by their spouse will begin to decline.

Similar to how living in a cold area will have an impact on them, their relationship will also have an impact. Therefore, if this were to terminate, it might be likened to relocating to a warm place.

Fear of Abandonment In Relationships

Their behavior and the kinds of clothing people wear are likely to vary in different climates. Additionally, after their relationship ends, they may start acting differently and even start dressing differently.

For instance, they might be with an abusive person, which would be detrimental to their welfare. They will only serve themselves by feeling worse and worse about themselves by continuing to be with this person.

Even while spending time apart from this individual won't be enjoyable, it's unlikely that one will feel much better. At the same time, a relationship that has reached its peak may already exist.

Note - Those who fear desertion may behave in several ways. For the benefit of the relationship and all those involved in it, it is important to understand and correctly address the fear of abandonment because many of these behaviors are relationship-damaging.

Not every one of these actions is necessary for someone to struggle with abandonment concerns. Only a few of these behaviors are exhibited by some individuals with fear of abandonment difficulties. However, engaging in even a small number of these activities is unhealthy and harmful to their relationships and quality of life.

Abandonment Issues In Relationships

Some people will even ruin their relationships by pushing their spouse or lover away. They could act inappropriately to put their relationship to the test. When the behavior gets out of hand enough, the outcome is that they were right their partner left them.

They may have been together since high school but have now realized they're not a good match. Or, it's possible that they began dating this person while they weren't feeling their best, making it obvious that they were drawn to one another for the wrong reasons.

They won't be able to trick their partner by being open about their situation, which will offer them more time to locate someone else. They and their partner will not benefit if you stay with them for the wrong reasons.

Note - Because they were abandoned at a young age, many people develop issues with abandonment. Although the origin is probably from childhood, it might have been a previous relationship. Childhood abandonment, for instance, when one or both parents choose not to assist with child-rearing, can result in serious psychological problems.

Fear of Abandonment Relationships

Recognizing the presence of the fear of abandonment is crucial. The following advice will help you overcome your fear of abandonment difficulties so that you can have more enjoyable and healthy relationships.

When a person no longer wants to be with their spouse, they might act in this way, but they might also act differently. Spending time with others may end up becoming what they do.

It will be easier for them to stay with their lover if they go with others. When this happens, it is impossible to be truly present with both the person you are actually with and the other people you share your body with.

They might not truly want to be with the people they share their bodies with if they weren't with anyone else. However, having these individuals in their lives will enable them to let go.

Abandonment Issues In A Relationship

They will eventually feel more pressure than they would otherwise because of the way they live. They won't most likely be double agents, but they will live two lives.

This can show that the individual has a fear of being left behind, which is why they are unable to break their relationship with the other person. They wouldn't do it, out of fear, unless they had another person prepared who they knew would stick around.

Therefore, having their spouse nearby will provide them the external stability they require to manage this fear while going out with other people will enable them to satisfy their urge to be with someone they find attractive. The messiness that is present internally will reflect the messiness that is present externally.

Abandonment In Relationships

Note - Most people who dread being abandoned struggle emotionally at some level with the idea that they are unlovable. They probably have a phobia of abandonment because they were abandoned as kids.

because they felt incomplete after someone to whom they were emotionally attached left them. A child's brain might think, If he/she loved me, he wouldn't leave me, or anything similar. A child's perception of leaving is that they were not truly loved.

There is a good likelihood that they won't associate with anyone unless they believe them to be trustworthy. Once they have someone like this in their lives, they may enjoy themselves with those who truly attract them.

As a result, whenever one of these affairs ends, the person they are formal with will be present. Imagine that your partner is your parent and that you are a dependent child. In this scenario, you are free to play with your friends without worrying about being left behind.

Fear Abandonment

There is a likelihood that someone who fears abandonment is also suffering from abandonment's anguish. This may be the outcome of events that happened to them when they were children, or it may have something to do with events that occurred when they were born and in the womb.

Note - Everyone deserves to be loved. There is no such thing as the ideal human being. We all desire to love and to experience love. We are all flawed. Love, therefore, involves two imperfect people. Each person is deserving of love and commitment.

No matter how flawed you are, you deserve love. It does not imply that everyone must adore you because such an expectation is unachievable. Nevertheless, everyone can find someone. Remind yourself that you are deserving of the love and care you receive if you find that someone.

Relationship Abandonment

It will be more or less impossible for them to manage their emotions and feel like an interdependent adult because of the trauma they are carrying within them. It could appear as though their emotions are the sole aspect of them rather than just one portion of them.

Note - Never let a relationship be the only thing that defines who you are. Although it is a part of who you are, it in no way defines you. Ensure that you can embrace these ideas and be confident in your ability to cope with being single or alone.

You don't determine your value based on the relationship. Instead, since you are YOU and no one else can be a better YOU, you are deserving.

If you've been emotionally dependent in relationships in the past or present, it could be difficult to become emotionally independent. If you have trouble becoming emotionally independent, therapy may be useful. Being emotionally independent does not happen overnight, be patient with yourself.

Abandonment Anxiety In Relationships

Advice - One method of revealing all your thoughts, ideas, and emotions regarding your desertion is to write about it in a journal. You are assisting your mind in working through these anxieties and feelings if you can put them on paper.

Find a therapist who can assist you if you become emotionally stuck in this process or discover that it is not sufficiently beneficial. To comprehend the source of your fear, you must in some way unearth and process these feelings.

How A fear of abandonment can affect a relationship, and how to get past abandonment issues, comments at Games in love.